Is it time for you to further explore ways to support both yourself and your children in navigating life's highs and lows? Connect with your best self while addressing challenges such as tantrums, intense emotions, setting boundaries, embracing moments of wonder, and finding time for reflection with care and mindfulness. A way to celebrate our imperfections with kindness, humour and self-respect. A way to realise that parenting is a never ending journey. This is a time for you, a time to pause, a time to practise new skills and cultivate attitudes that are right for you, a time to find your core self, a time to explore real life situations that you may encounter with your children and discover solutions that match your own values in the context you are in: how to create safe boundaries, how to support difficult emotions, how to challenge unacceptable behaviours, how to support responsible actions, how to help find resolutions to conflicts, how to honour each person’s uniqueness, how to help everyone to be the best they can be with the means they have.

All this supported by a 6 step model that has been developed over the last 30 years with hundreds of parents in different parts of the world.

Each session provides practices, time to reflect, time to share, time to question, time to connect.